The aim
The aim
How I Can Help You Lead With Intention

One to One Coaching
Move from reactive to reflective leadership
One-on-one coaching sessions designed to help you develop your capacity for intentional, values-driven leadership. Using the MQNA framework and other practical tools, we'll work together to:
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Transform reactive patterns into intentional responses
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Align your decisions with your deepest values
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Develop clarity on what truly matters in your leadership
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Create space for strategic thinking amid daily demands
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Build emotional intelligence through real-world situations
Format: Virtual or in-person sessions, typically weekly or bi-weekly
Duration: 3-6 month programs with flexibility for ongoing support
Team Workshops & Facilitated Sessions
Help your team work more cohesively
Interactive workshops that develop collective capacity for values-driven collaboration. Your team will learn to:
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Navigate conflicts with intention rather than reaction
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Make decisions aligned with shared values
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Build authentic trust and psychological safety
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Communicate with clarity and purpose
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Create a culture of reflective leadership at all levels
Popular Workshop Topics:
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Values in Action: Translating principles into daily decisions
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Building Authentic Trust in teams
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Effective communication and conflict resolution
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Developing growth mindsets collectively
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Leading through change with intention

Organizational Culture Transformation
Create environments where both individuals and organizations thrive
Comprehensive programs for organizations ready to move toward more cohesive, values-driven cultures. This isn't just training—it's transformation.
The Cohesive Culture Program
A series of integrated workshops addressing:
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The Art of Leadership - Empowering leaders at all levels
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Values in Action - Creating shared principles that guide decisions
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Building Authentic Trust - Establishing psychological safety
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Developing Growth Mindsets - Embracing challenges as opportunities
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Effective Team Working - Enhancing collaboration and innovation
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Health & Wellbeing - Supporting whole-person development
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Diversity & Inclusion - Valuing different perspectives
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Fostering Empathy & Kindness - Creating human-centered workplaces
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Implementing Remote Working - Maintaining connection across distance
Package Options:
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CEO Intensive: 8-hour facilitated session focused on leadership transformation
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Full Organization Program: 3-6 month journey for comprehensive culture change
MQNA Framework Training
Help your team work more cohesively
Learn the method behind intentional leadership
Deep-dive workshops on my signature MQNA framework—teaching leaders how to transform everyday moments into opportunities for growth and intentional response.
What You'll Learn:
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How to pause and notice critical moments
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Powerful questions that unlock reflection and insight
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Evidence-based insights from neuroscience and emotional intelligence
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Self-talk techniques that anchor new response patterns
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Ideal for: Leadership teams, HR professionals, coaches, and anyone committed to developing emotional intelligence

Custom Programs
Tailored solutions for your unique challenges
Whether you need help with specific leadership challenges, want to integrate values into decision-making processes, or are navigating organizational change, I can design a program that meets your needs.
Recent custom work includes:
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Executive team retreats focused on values alignment
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Change management programs using MQNA principles
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Leadership development for remote teams
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Conflict resolution training for specific team dynamics
Ready To Begin?
Every journey toward intentional leadership starts with a conversation. Let's explore which approach would be most valuable for you and your team.


